We have inaugurated the Seniors Wellness and Mental Recreation Program.

"love & hope foundation canada" offers a social, recreational, and exercise-based program that promotes a healthy, active, and connected life. Our program provides activities that benefit our seniors' body, mind, and soul. Exercise helps improve the strength and balance of core muscles. This also includes social time for seniors to interact in various ways that allow for friendships. Activities may consist of meditation and refreshments.

DAY: Every Saturday

TIME: Followed by Maghrib prayer

EXERCISE: 10 min

MEDITATION: 10 min

FELLOWSHIP: 10 min

Please call: 647 706 1018 for registration.

Mohd Golam Faruque

Executive Director

"love & hope foundation canada"

718 - 5 Massey Square, Toronto, M4C 5L6, ON, Canada